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Be on time to all practices and meets.
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Be prepared for practices by bringing
leg coverings and a long sleeve shirt or sweatshirt everyday.
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Always tell the coach if you need to
leave the practice field for any reason.
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Be prepared for meets by bringing needed
equipment and clothing items.
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Jewelry is not allowed to be worn during
practices or meets.
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Always contact the coach prior to a
practice or meet if you are to be absent.
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Do not leave from a meet with parents
or guardians unless you have a note AND have talked to the coach.
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Take constructive criticism in a positive
manner.
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Treat you coach and teammates with
respect.
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Use appropriate language at all times!!!
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Get lots of rest and eat right during
the season.